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X-ORIGINAL-URL:https://mefmi.org/
X-WR-CALNAME:MEFMI
X-WR-CALDESC:- CELEBRATING 3 DECADES OF CAPACITY BUILDING
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a399f7f1554f59cecb453623c1c2a196@mefmi.org
DTSTART:20241202T090000Z
DTEND:20241206T160000Z
DTSTAMP:20240118T104300Z
CREATED:20240118
LAST-MODIFIED:20241119
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Employee Wellness and Stress Management
DESCRIPTION:\n\n\nBackground\nEmployers need to have knowledge and tools to promote a healthy work environment and effectively manage stress among employees. The importance of employee well-being, strategies to enhance physical and mental health, techniques to manage stress, and the role of leadership in fostering a supportive workplace culture cannot be over-emphasized.\nCourse Objectives\nThis course is intended to aid participants to:\n\nUnderstand the concept and significance of employee wellness in the workplace;\nIdentify common stressors and their impact on employee well-being and performance;\nDevelop strategies to promote physical health and well-being among employees;\nImplement techniques for managing stress and enhancing resilience;\nFoster a supportive and inclusive work environment that prioritizes employee wellness;\nDesign and implement employee wellness programs and initiatives;\nProvide effective support and resources for employees’ mental health; and\nDevelop skills in stress management and self-care.\n\nCourse Content\nThe course will cover the following areas:\n9. Introduction to Employee Wellness and Stress Management;\n\nIdentifying Stressors in the Workplace;\nPromoting Physical Health and Well-being;\nStress Management Techniques;\nBuilding a Supportive Work Environment;\nDesigning and Implementing Employee Wellness Programmes;\nMental Health and Emotional Well-being Support; and\nPersonal Stress Management and Self-care.\n\nTarget Group\nThis course targets all staff members of an organisation.\n\n\n\n
URL:https://mefmi.org/events/employee-wellness-and-stress-management/
ORGANIZER;CN=Sharon Wallett:MAILTO:Sharon.Wallett@mefmi.org
CATEGORIES:Business Development Unit
LOCATION:South Africa
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